Keto Chicken Marsala

• Prep Time: 15 min

• Cook Time: 20 min

• Total Time: 40 min

• Yield: 4 servings

• Category: Easy Meals

Ingredients:

Preparation:

• 2 lb (907.18 g) chicken breasts, pounded flat

• Salt and pepper

• 2 tbsp (2.03 tbsp) olive oil

• 2 tbsp (2.03 tbsp) butter

• 1 medium shallot, thinly sliced

• 8 ounces (226.8 g) sliced mushrooms

• 2 tsp fresh chopped thyme

• 1/2 cup (118.29 ml) marsala wine

• 1/3 cup (78.86 ml) chicken broth

• 1/2 cup (118.29 ml) heavy cream

• Season the chicken on both sides with salt and pepper. Add the oil to a large skillet set over medium heat. Once hot, add the tenders and cook 5 to 6 minutes per side, until golden. Remove to a plate.

• Add the butter to the pan and let melt. Add the shallot and cook, stirring frequently, until translucent. Add the mushrooms and sauté until golden brown, about 5 minutes. Sprinkle with salt and pepper and thyme.

• Pour the marsala over the mushrooms and let cook until the wine is reduced by about half. Add the broth and the heavy cream and bring to a boil. Let cook until sauce is beginning to thicken.

• Add the chicken back to the pan and cook another 3 to 5 minutes to heat through.

• Calories: 419

• Protein: 30g

• Carbs: 15g

• Fat: 15g

• Fiber: 2g

Nutrition per Serving:

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