Greek Quinoa Cottage Cheese Bowl

• Total Time: 10 min

• Yield: 1 serving

Ingredients:

Preparation:

• 1/2 cup cooked quinoa

• 1/2 cup cottage cheese

• 1/4 cup chickpeas

• 1/2 cup cherry tomatoes, halved

• 1/2 cucumber, diced

• 1/4 red onion, thinly sliced

• 2 tablespoons tahini sauce or dill pickle hummus (Aldi) thinned with Greek yogurt

• In a bowl, combine quinoa, cottage cheese, chickpeas, cherry tomatoes, cucumber, and red onion.

• Drizzle with tahini sauce or dill pickle hummus.

• Toss gently to combine and serve immediately.

• Calories: 385

• Protein: 25g

• Carbs: 28g

• Fat: 15g

• Fiber: 3g

Nutrition per Serving:

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