Crispy Rice Salad
This viral salad is making meal prep delicious!
BOWLS
2/25/20261 min read


Prep Time: 15 min
Cook Time: 20 min
Total Time: 35 min
Yield: 4 servings
Category: Salad
Ingredients:
Preparation:
2 cups cooked day-old rice, chilled.
1 tsp. sesame oil
1/4 cup chopped fresh mint
1/4 cup chopped green onions
1/2 cup edamame, shelled
1/4 cup chopped cucumber
1/4 cup shredded carrots
2 tablespoons toasted sesame seeds
grilled chicken, shrimp, or salmon
Dressing:
3 Tbsp. soy sauce
2 Tbsp. rice vinegar
1 tsp. sesame oil
1 tsp. grated ginger or ginger paste
1 clove garlic, minced
1 Tbsp. honey or maple syrup
Spread the cooked rice on a baking sheet. Drizzle with 1 tablespoon of sesame oil and toss to coat.
Bake at 400°F (200°C) for 15-20 minutes, or until the rice is golden brown and crispy. Let cool slightly.
While the rice is baking, prepare the dressing. Whisk together soy sauce, rice vinegar, sesame oil, grated ginger, minced garlic, and honey in a small bowl.
In a large bowl, combine the cooled crispy rice, mint, green onions, edamame, cucumber, and carrots.
Add your chicken or protein if using.
Pour the dressing over the salad and toss gently to combine.
Sprinkle with toasted sesame seeds before serving.
Calories: 350
Protein: 30g
Carbs: 45g
Fat: 15g
Fiber: 5g
Nutrition per Serving:
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