Blueberry Chia Smoothie
Perfect as a pre-workout snack.
BREAKFAST
2/25/20261 min read


Prep Time: 5 min
Cook Time: 0 min
Total Time: 5 min
Yield: 1 serving
Ingredients:
Preparation:
1 Serving Vanilla Protein Powder
1 tbsp Chia Seeds
1/3 cup (115g) blueberries (frozen or fresh)
2 cups unsweetened Almond milk
Handful Spinach or kale ( approx 1 cup)
Handful of ice cubes
Add all ingredients into blender and blend until completely smooth for 2 minutes.
Calories: 321
Protein: 30g
Net Carbs: 20g
Fat: 13g
Fiber: 7.5g
Nutrition per Serving:
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