Blueberry Chia Smoothie

• Total Time: 5 min

• Yield: 1 serving

Ingredients:

Preparation:

• 1 Serving Vanilla Protein Powder

• 1 tbsp Chia Seeds

• 1/3 cup (115g) blueberries (frozen or fresh)

• 2 cups unsweetened Almond milk

• Handful Spinach or kale ( approx 1 cup)

• Handful of ice cubes

• Add all ingredients into blender and blend until completely smooth for 2 minutes.

• Calories: 321

• Protein: 30g

• Net Carbs: 20g

• Fat: 13g

• Fiber: 7.5g

Nutrition per Serving:

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